Helping women build healthier bodies and achieve lasting results
Sustainable strength and confidence, built around your real life.
What's your goal?
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Takes about two minutes. No payment details needed.
Client transformations
Years of consistency, not quick fixes. Strength and confidence that stays.
What the women I coach say
Five steps to lasting change
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Build your plan
Crush your goals
Everything you need, in one app
Your plan, your coach and your community, all in your pocket.
Meal plans
Tailored to your goals, your wants and your needs.
Full tracking
See how far you’re coming with real time data and progress.
Workout plans
Pushing you toward your goal with every session completed.
Regular check-ins
Your body is going to change, so we adapt and adjust as you go.
Habit building
You build confidence by doing the things you said you would.
Community
Join a group of like minded women who strive to get better together.
Hi! I'm Jordan Morgan
I’m a health and fitness coach with over 9 years of experience in the industry, but my personal journey started 13 years ago. My biggest setback was my mindset and lack of confidence. I was stuck in a cycle of eating low calories and spending hours on the treadmill because I was too afraid to approach the weights section. I felt like I was trying everything but not getting the results I wanted. Now, I’m passionate about helping women break through those same barriers, building their confidence, optimising their mental and physical health, and finding a balance that allows them to reach their full potential while enjoying life.
Through functional training that’s both effective and fun, I work with women to create sustainable habits that prioritise their wellbeing. My approach is all about long term results and empowering women to reach their goals without sacrificing the things they love.
Why choose online coaching with me?
I’m passionate about helping women become the best versions of themselves, inside and out. My goal is to empower women to truly understand themselves, take control of their lives, and build confidence, not just in health and fitness, but in their mindset and overall wellbeing too.
You won't be doing this alone
Behind every plan is a team that genuinely cares. Coach Emily specialises in women’s health, helping you build sustainable habits and feel stronger and more energised at every stage of life.
Got questions?
Check if yours has been asked before.
How much is online coaching?
Coaching with me is designed to be an investment in yourself, and it’s more affordable than you might think. It costs about the same as buying a coffee a day, or what you’d spend on a night out once a month. For that, you get personalised support, tailored fitness and nutrition plans, and the guidance to help you reach your full potential, physically and mentally. It’s a small price to pay for transforming your health and gaining long term results that last.
How long can I join for?
My minimum term is 4 months, but you can stay on as long as you’d like. My coaching is focused on long lasting results, so I don’t offer quick fixes. Most of my clients are women who are committed to doing things the healthy, sustainable way.
Can I still eat out?
Absolutely. My approach is all about helping you reach your goals while enjoying life. We’ll make some adjustments, but I’ll teach you how to enjoy eating out and still see results.
Do I have to go to a gym?
Nope. I offer home workout options that deliver amazing results without needing to step into a gym.
Do I have to eat the same thing every day?
Girl, no way, that would be boring. I’ll help you create variety while staying on track with your nutrition goals.
What does the nutrition look like?
It can be anything from a structured meal plan to tracking your macros. We’ll work together to find what fits your lifestyle best.
Do you work with beginners?
Absolutely. I love working with women of all abilities and helping them build their confidence, knowledge and strength as they become the best version of themselves.
Still not sure? The best way to find out is to apply.
Your journey starts here
The hardest part is the first step. Fill in the form and let’s build something that lasts.